These are the 5 Most Extreme Diet Methods of All Time

In general, diet is defined as the rules of eating carried out to lose weight and maintain health. Normally, diet requires effort, such as limiting consumption of certain foods and accompanied by exercise. Unfortunately, not a few people who choose shortcuts and unhealthy ways just to lose weight.

There are so many extreme and absurd diet methods that are quite popular. And here are some of the most extreme diet methods of all time.

1. Eat a cotton ball

In the cotton ball diet, people will eat cotton balls soaked in fruit juice or other liquids to hold off their appetite so that they can dramatically reduce daily calorie intake. Unfortunately, in addition to losing weight, this diet is also potentially deadly.

According to the ABC News page, cotton ball diet trends are emerging in the modeling industry, where women in the modeling world are always encouraged to stay thin. By eating cotton balls that have been soaked with juice, the models will always feel full without eating any food.

2. A tongue patch diet

Aloe fillings are carried out by surgical procedures and were created in 2009 and have not yet been approved by the Food and Drug Association.

This procedure is done by sewing patches on the tongue with the aim of causing eating activities to be painful, so that people who are on a diet can not eat anything other than liquids. Of course, this diet method is dangerous because it can cause infection or severe swelling in the mouth.

3. Consumption of tapeworms

Some people are even willing to swallow tapeworms with the aim of losing weight. This method can indeed lose weight because by swallowing tapeworms, the body has a parasitic infection that eats food directly from the intestine.

Tapeworm infection in the digestive system is called taeniasis. According to the Centers for Disease Control and Prevention page, besides causing weight loss and loss of appetite, taeniasis also triggers abdominal pain and has the potential to cause worms lodged in the intestines, bile ducts, and pancreas.

4. Cigarettes

Several decades ago when cigarettes were not considered harmful to health, many tobacco companies advertised their cigarette products as miraculous weight loss. Because, the nicotine in cigarettes can be an appetite suppressant.

In fact, according to the Centers for Disease Control and Prevention, smoking has been a trigger for more than 480 thousand deaths each year, including cases of deaths from passive smoking.

5. A breatharian diet

The Breatharian diet was created by the spiritual group Breatharian who claims that people don't need to eat food to survive because we can get nutrients only from the sun. The risk, this diet method can cause hunger and dehydration. Many people have tried this method and then abandoned the technique when they lost weight quickly.

According to the Independent page, breatharianism has been linked to several cases of death. One of them is Verity Linn, a 49-year-old Australian citizen who was found in emaciated condition on a mountain in northwestern Scotland in 1999, along with a diary which tells of a 21-day fasting trip and a copy of a book belonging to the founder of Breatharianism, known as Jasmuheen.

Horrified right? Instead of getting an ideal and healthy body, the diet method above actually endangers health.